150 F Purcellville Gateway Dr., Purcellville, VA 20132
(540) 338-2888

FAQ

Kids Martial Arts

Our program is extremely safe. We have measures upon measures in place to ensure that your child will stay safe, and have a great time. From stretching to warmups to very close supervision - we've got your child covered. Injuries do happen sometimes - but they're quite rare.
Yes! In fact, martial arts is often a “home” for kids who don't excel at team sports. Kids who have trouble in baseball, basketball, etc. often come to martial arts and do extremely well. And it's okay if your child is not athletic right now. Through our classes, they'll get in great shape and become very athletic.
Kids have a blast here. There's smiling and laughter throughout every class. We have our moments of intense concentration and focus... but we always balance things out with fun and games to keep everything alive and light.
Yes! Martial Arts is a powerful source of confidence for kids. They practice hard and learn techniques in order to advance through the ranks. And as they advance, they fill with pride. After all, they're the ones doing all the work - so they feel all of the accomplishment whenever they learn a new move... achieve a new belt... or get praise from their fellow students and instructors.
We have classes for kids as young as 4, and as old as teenagers. Martial Arts is the kind of thing that grows with you. So as kids get older, they learn new techniques, perfect old ones, and advance. When they're younger, it's more about fun and games, with learning thrown in too.
Our martial arts classes have been, and always will be, for boys AND girls! Every class has a good blend of the two as well. In fact, girls often get the hang of it sooner than boys as they're naturally more flexible.
No way! Martial Arts is about peace, harmony and diplomacy. It teaches children how to AVOID fights - not pick them.

Kickboxing

Both! Most members opt for group classes, but feel free to ask any of our instructors for more info on private sessions.
You can most likely expect 15-30, give or take a few depending on the day / time. We always make sure there are enough instructors no matter the class size though.
Yes! Our classes cater to people of all experience levels, and in every class there are people all over the spectrum.
Absolutely. Whether it's in the mini nutrition seminars we give during classes from time to time... or private consultations... we've got you covered.
No! These classes are very, very different from Cardio Kickboxing. It's hard to describe how much different they are, but once you come in you'll see for yourself ;-)