Purcellville martial arts classes for fitness, self-defense, confidence & focus.
Hi and welcome!
Have you been wanting to take control of your life for a while now but have been unsure how to do that? Perhaps you're looking for a new outlet for your kids to work off some of that extra energy while learning and growing.
Our Purcellville Martial Arts school can certainly help you with those things. At first glance, most people think Martial Arts is a way to get fit and learn self-defense...which it is. But did you know...it's so much more than kicks and punches! Our students are amazed at how it truly enriches your life in ways most people are not prepared for.
These life-changing benefits are more "subtle" than the physical benefits you see from our classes. While we can see lean muscle forming, and feel the effects of cardio training within the first week, the benefits below are felt on a deeply personal level and have some phenomenal side effects.
Please read below to see how our students' lives have changed from their adventures into the action-packed world of Martial Arts. We can't wait to see how your life changes from our classes too!
Martial arts is tough. Whether it’s strictly to get fitter or you’re in it to win it and become one of the world’s leaders in martial arts, trying something new is challenging both physically and mentally.
But...as you push yourself and listen to your instructors as they cheer you on you will get a HUGE surge of confidence! You’ll also get in amazing shape which brings better body confidence right along with it.
You’ll be able to pat yourself on the back with pride as you achieve things you once thought impossible. Even if that means completing one single push up, perfecting a difficult new technique, or even watching your kids progress through their training.
Focus your mind grasshopper...as you concentrate hard on listening to your instructor, then performing what they taught you, you’ll improve your ability to concentrate and absolutely smash your martial arts and fitness goals.
The neat thing is that this intense concentration naturally pours into all other areas of your life.
Studies have shown that just a half hour of physical fitness improves focus, heightens problem solving ability, and even boosts memory in both kids and adults.
Each class is loaded with challenging, fun exercise. But because you're so focused on performing techniques, and having so much fun, you hardly notice it. Before you know it, the class is over, and you not only learned powerful martial arts...
... you got a great workout, too. Being physically fit boosts energy, mental clarity, and confidence as well.
Many martial artists claim they always felt like an “outsider” before they found martial arts. Some of our students just never got into organized sports in school or felt that social clubs weren’t for them.
But the same students that tell us how they “never fit in” or weren’t popular seem to come alive in class! We provide a safe, non-judgemental environment where we all want each other to succeed. We don’t have bullies or students trying to one up each other. Our members and instructors are all about support and friendship. Kids and adults both make friends with the other members, and as a result, our community thrives.
We provide the kind of environment that fosters friendship, encouragement, and motivation. It's truly great to experience.
Ugh...fitness can be so boring! Luckily, we’re working out like super-star martial artists. Learning to use our entire body to protect ourselves and our families. In our awesome classes you’ll tighten up your core, gain lean muscle on your legs and arms, and have a blast.
No two workouts are ever the same and we DON'T use military style yelling or body shaming. After all we want you to have a ton of fun here, and keep coming back. Plus, our instructors know they’ll get the best possible performance out of you when you’re in a good mood. That’s when we’re at our best too!
Kids and adults both work hard, and play hard. Laughing and smiles are part of every class.
Our Purcellville Kids Karate classes are not only geared towards excellent self-defense techniques, striking, and kicking - children ages 4 and up are taught self-discipline, focus, and respect. Parents of the students love our classes too because they have seen their kids become better behaved everywhere they go and often perform better in school.
We love to keep the kids engaged and attentive with a little bit of play! It's fun for kids, parents, and the instructors. Classes are packed with fun activities and games as kids improve techniques and have a blast!
Our Purcellville Kids Martial Arts After School Program is perfect for the concerned parent on the go! Since we pick your child up from school, they'll be in a safe and exciting learning environment full of high energy activities with a focus on their studies...right up until the time you pick them up. Get ready to hear all about how much fun they had during your ride home!
They'll get a great mixture of martial arts, healthy exercise, and fun activities. Plus - lessons on respect, discipline, and paying attention are always front and center during study and homework time. It's deeply enriching and a lot of fun!
So school's out and you're looking for the coolest camp around to send your kid to, right? We've got you covered with our Martial Arts Summer Camp. Every day your child will experience super fun games and activities... learn powerful self-defense skills... get a healthy dose of fitness... make friends...
... and learn all about important life lessons like discipline, goal setting, focus & concentration, and more. We give kids the perfect blend of structure and “running free”. Call us now to learn more. But hurry! We sell out fast, and I'd hate for you to miss out.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.